Owner & founder
Hi! My name is Sam and I have been in the health & fitness industry since 1989! Yes, the Jane Fonda era with floppy socks & matching bandanas!
Pilates Teacher/Netball Coach & Student
Hi! My name is Chloe and I am following in the footsteps of my Mum and trained to be an APPI (Australian Physiotherapy and Pilates Institute) pilates teacher in my gap year in 2020-21. Yes! The dreaded year of covid!
Osteopath & Pilates Teacher/Advocate
I'm Clare and I have been an Osteopath since 2015 and qualified as a Pilates instructor in 2019 with APPI. I take face to face classes for functional pilates in Berkhamsted.